Empowering You to Heal, Grow, and Thrive
Free Your Mind Counseling is grounded in cultural empowerment, mental health equity, and compassionate care. We provide culturally responsive, neurodiversity-affirming support that uplifts everyone especially marginalized voices. Guided by authenticity, education, and community collaboration, we help clients heal, grow, and thrive.
Uncover your inner strength and build the life you’ve always dreamed of.
Helping You Move Toward the Life You Want
Hi, I’m April
Life is a journey, and healing opens new chapters.
Let’s explore the pages of your story together.
Welcome! I’m truly so glad you found your way here. I’m April, a licensed professional counselor with 10 years of experience walking alongside individuals as they navigate life’s ups, downs, and everything in between. My heart is in creating a warm, judgment-free space where you can show up as you are, unpack what’s weighing on you, heal at your own pace, and grow into the fullest, most empowered version of yourself.
Everything I Offer is Designed to Help You Create a Life You Feel Proud Of
A Personalized Approach to Your Well-Being
Your story is unique. Your therapy should be too. Together, we’ll create a path that honors your pace, needs, and goals.
Individual Therapy
A safe space where you can explore
your thoughts and feelings without
judgment, gain clarity, and work toward
healing at your own pace.
Anger management
A supportive environment for anger
management is where you can explore
the roots of your anger and learn
healthy coping strategies.
ADHD
ADHD support where you can better
understand your unique brain, build
practical strategies, and embrace your
strengths without shame or judgment
Depression & Anxiety
Therapy where you can explore your emotions, gain insight into your struggles, and develop the tools to rediscover hope and joy in your life.
Life’s Transitions
You can explore the challenges of change, build resilience, and create a path forward with confidence and clarity.
Speaking & workshops
Looking for a speaker who brings heart, humor, and real-life expertise? I’m available for panels, workshops, trainings, and speaking engagements.
Sign Up Today and Embark on Your Journey to Success
FAQs
Find quick answers to common questions about sessions, services, and what to expect.
If you’re wondering about something, you’re likely not alone.
Book A free Schedule
Ready to take the first step?
Schedule your free consultation to see how we can work together toward your goals.